Perhaps everyone will agree that achievements, success and standard of living in general largely depend on mental abilities and the ability to use them at the right time and in the right place.In order to get a job, you should develop thinking and memory during the learning process.To achieve results at work, you need to use your mental abilities to the maximum, and so on.
But not everyone succeeds, and even scientists cannot answer what is the matter.Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the smartest people cannot solve basic life problems.And what can we talk about here if today there is not even an answer as to what percentage of the human brain has been studied.Different groups of scientists give different numbers.What is known is that we are far from using the full potential of our brain.
But if you want to increase your own memory and attention, increase the capabilities of your brain, you can resort to some simple methods.In this case, the main thing is desire and compliance with the instructions.This applies to both taking medications and increasing brain activity using natural methods.
Causes of deterioration in brain function, memory and attention
Before using methods to improve brain function, you should understand the reasons for its deterioration.These include the following factors:
- brain tumors;
- traumatic brain injuries;
- suffered a stroke;
- cerebrovascular accident due to a number of other diseases;
- pathologies of internal organs;
- bad habits, these include smoking, excessive alcohol consumption or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results of anesthesia;
- changes associated with age;
- depression.
Regardless of the reasons for the decrease in active brain function, they are by no means the norm.In any case, this is a pathological condition that requires immediate and active treatment.
It is worth noting that drugs that improve brain activity can also be taken during a sharp increase in mental stress.For example, in the process of learning or mastering a large amount of new information.They can not only improve learning performance, but also ensure healthy brain function in the future.After all, after serious mental stress comes a decline in brain activity, even a depressive state.
In what cases can you start taking memory enhancing drugs?
Deterioration of memory and attention is not a death sentence, but a “bell” to the fact that you can begin to fight this symptom.The pharmacy sells many products that do not require a doctor's prescription.But, first of all, it is worth familiarizing yourself in more detail with the signs indicating the need to start such treatment:
- absent-mindedness appears more often;
- it is difficult to remember information;
- appointments are missed;
- there is a sharp decline in performance.
There are many similar examples.As a rule, a person himself realizes that something is going wrong in his life, and the reason for it all is a decline in activity, the inability to concentrate on one problem.
However, you should not resort to self-medication.There can be any number of reasons for the decline in brain activity.Perhaps the reason is thyroid dysfunction, and taking drugs that improve memory is completely useless in this case, because they will not give any effect.It is better to immediately contact a specialist who will advise the most relevant treatment in a particular case.
As a rule, medications are prescribed to improve memory and attention.On the advice of a doctor, you can buy them without a prescription.But in this case, the likelihood that money will be thrown away is reduced to zero.After the drug is purchased, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many notice that they become absent-minded, and such patients develop obvious memory problems.This can negatively affect communication with people and professional activities.You can wait until these disturbances go away on their own, sometimes this period is a year or two, depending on the mental stress and activity of the person who has suffered the effects of anesthesia.And you can begin to take measures to help restore brain function after anesthesia.
It should be noted that an integrated approach is required here.It consists of the following:
- memory training, you can remember phone numbers, house numbers, solve crosswords and puzzles;
- limiting alcohol consumption;you need to spend more time in the fresh air, drink more water;
- from folk remedies, decoctions of clover and tinctures of rowan bark will help;
- dark chocolate stimulates the production of endorphins, which reduce forgetfulness; you can eat it without fear for your figure;
- To improve brain function, you should take drugs that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity.The products help improve it gradually; noticeable results will take at least three months.After anesthesia, normal brain activity takes a long time to recover, so in this case, be patient.
Nootropics for improving memory
Nootropics are proven drugs that stimulate cerebral circulation, improve attention and memory, including after anesthesia, help improve mental activity, and increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes inside.In addition, nootropics have a specific psychostimulating effect.
Nootropics for brain function should be taken only as prescribed by a doctor to avoid their negative effects on the body.
What herbs improve brain function?
You can drink not only medications, but also herbs that have proven to be the best folk medicines that improve memory and attention.These are plants that can be seen in every park, forest or field.Herbs, leaves and flowers are dried, then poured with boiling water, infused, after which they should be drunk as tea.These medicinal products include the following plants:
- a combination of periwinkle and hawthorn, dried periwinkle leaves, flowers and leaves of hawthorn are taken;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, it should be prepared in the same way as valerian;
- oregano, prepared as tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- pine cones, you need to steep in alcohol for two weeks, then drink, adding a little to tea;
- coltsfoot, the grass is poured and drunk like tea;
- Brew and take collection No. 1 to improve brain function, you should drink tea constantly at least once a day.
It is better to include these folk remedies in complex treatment along with taking medications.Or, you can take them on your own for minor memory and attention problems.
Dua
Dua is a type of Islamic prayer.Each of the duas is read in one or another life situation.Strange, but there is also a dua for improving memory.Followers of Islam are confident that such prayers help achieve one goal or another.It is not for nothing that dua for improving brain function is more popular in the east than medicines.
There is a dua for concentration, a dua for increasing knowledge, a dua for remembering something or a dua for speaking well and quickly.
Naturally, folk and religious remedies for improving brain function should also be supported by drug treatment.Therefore, if you have problems with memory and attention, you should consult a specialist.